There is a fear that talking about death means morbid and taboo, sad, grueling conversations. NO! The topic is meant to get you realizing that the fact that you will die – no one escapes it – means that every day has to be AWESOME!
If you don’t know if tomorrow will come it is more important than ever to be sure that today is amazing! The purpose of life is life with a purpose. Focus on RIGHT NOW – the present. You hear people say “be in the present”. It makes sense especially in an uncertain pandemic.
COVID has led to many more cases of severe depression and people stating that their life feels like it is on hold. Surely you can’t do everything you did before the lockdown restrictions and fears, but you can maximize your day.
Life can’t be put on hold – whether because of the coronavirus or because you are looking to change jobs or get out of a relationship. Life is happening while you are busy complaining, waiting, scheming, and NOT doing what you want.
What was the best part of your day today? What are you most proud of doing? Did you reach out and do something you didn’t want to do? Did you use a few minutes to locate an old friend? Did you finish an assignment you had been postponing? During lunch did you get to a long neglected task?
Maybe you found out the link that you needed to keep moving with your new idea?! Or did you get that email or invitation you have been trying to wait for patiently?